Terrific tips, Sue! You boil down pomegranate juice until it becomes a thick syrup. Over a bowl in your sink, hold the pomegranate, skin side up, in one hand, and whack it with a wooden spoon with your other hand. You might enjoy pomegranate juice more. Seed your pomegranate (per video instructions) and place seeds in a resealable plastic bag. The rind should be soft enough to scratch. Discard the membrane and then drain off the seeds. Anything with pomegranate makes it better than before. I use them too…on salads and for decoration, have even tried the molasses (yum) but haven’t made a sorbet yet. Use them for snacking, or topping yogurt, oatmeal, ice cream, or hummus! I never knew that the pale arils were normal—what a revelation!! That the brilliant red and smooth green colors look fabulous together is a nice bonus. Love the looks of your pomegranate sorbet and rice pilaf and, and, and….=). Privacy Policy. Can I also try to make a molasses by putting the seeds in a pot with sugar, boiling and straining? There are several ways to do it but one is by far the best: You can keep the seeds in an airtight container for several days in the refrigerator. Make sure there is no sponginess or bruising on the rinds. I copied it from a restaurant dish and I’m so glad I nailed it. Over a bowl in your sink, hold the pomegranate, skin side up, in one hand, and whack it with a wooden spoon with your other hand. My recipes are never fussy and always exciting ~ there are 1600 and counting on the blog. I make Jelly! The lime and the pomegranate colors are gorgeous! All Rights Reserved. You don’t even need an ice cream maker for this recipe. Thanks for the ideas Sue! Sugar Free most for sweets, but like to get from food sources. Overall, I would serve it again . I love pomegranate but usually just eat it on its own. If you're planning on making pomegranate juice, be sure to choose the largest, heaviest pomegranates you can find, since they will be the juiciest. How to Select Great post, love the gum drops. i’ve got to try your grilled shrimp with pomegranate salsa, it looks beyond delicious! I think it’s made for the holidays, and will make any vegetarians or vegans at your table very happy. , Our kids would pick them and eat them in the back yard…now THAT was messy . It’s easy to lop off the top and I cut them into fourths to deseed them. Sprinkle some seeds onto your yogurt or oatmeal. I love the idea of jazzing up my brussel sprouts with some pom seeds Place whole pomegranate in the refrigerator where it will remain fresh for up to two months. Sprinkle pomegranate seeds over yogurt or ice cream. Thanks, and I like just eating off the spoon…yummy! Choose pomegranates with an even red color, and are firm and heavy. A simple and healthy  Pomegranate Sorbet can be made with pomegranate juice and some sugar to sweeten it up a bit. I don’t want to waste them! Keep them on a countertop for up to a week or two or wrapped loosely in plastic and refrigerated for a few weeks or more. Use the seeds in desserts, salads, and more, and drink the pomegranate juice or use it in dressings or sauces. Mmm… I was thinking about and using pomegranates this week too! Pomegranates are one of the great treats of fall eating. annie, What stunning recipes Sue! It’s funny, I love pomegranates too but rarely just eat them on their own! Pick the right pomegranate, then learn how to use the seeds and juice. You can easily dry pomegranates to use as decoration by simply leaving them in a well-aerated, cool, dry spot for a few weeks. Pomegranate, pear and orange go together elegantly that I decided to use them to prepare a Middle Eastern-themed tagine with lamb. Easy to grab whatever I need when I want them. Ok, so you’ve chosen your pomegranate, now what? The mayonnaise was a little much, next time I’ll try cool whip like someone else said below. Seal the bag, squeezing out air, and squeeze the seeds with your hands or roll on the counter … Great ideas! Yes, the little pits in the center are hard, I usually spit them out, but a lot of people just eat them. Is this how they are normally consumed? No exaggeration. I really liked the flavor BUT the small seed in the center of each one was quite hard, which I did not find enjoyable. Select pomegranates with smooth, unbroken surfaces. Pomegranates store beautifully. I have high hopes of my little pomegranate tree. However, in very ripe pomegranates, the rind will be splitting open because the seeds are filled with juice and are expanding, which puts pressure on the outside of the pomegranate, … It’s pomegranate season, and you’ve probably already spotted them in your supermarket, I know I have. Pomegranate seeds go extremely well with olives (crazy but true!). You gave me some great ideas on how to finish it off! There are 3 main methods to get fresh squeezed juice. Pomegranate seeds can be eaten fresh as a sweet-tart snack, used as a garnish or ingredient, or dried. (You’ll find ideas for meat, salads, drinks, and desserts.) Or how about adding vinegar and sugar? GREG, Sue! you have definitely inspired us to get some pomegranates!! According to Greek mythology, the goddess of love herself, Aphrodite, was the first to plant a pomegranate tree. One of the things I miss about Texas are my pomegranate trees which did surprisingly well and produced ample amounts of fruit every other year. This tastes delicious served over couscous, polenta, or cauliflower mashed with feta cheese. Use a sharp knife to score just the thin outer peel, cutting from top to bottom and creating four segments. Pomegranates are used in both the salad and the dressing in this recipe. Can I make them into a syrup for cocktails? Thanks Barbara — so it sounds like you didn’t need any convincing . We love all of these recipes! I love pomegranates as well, they always remind me of the Arabian stories my grandma used to read to me as a child. Here are a few things to try: Make lemon bars. Pulse the seeds a few times to break them apart and release their juice. Since poms don’t continue to ripen after being picked, what you see is what you get, so it’s important to choose wisely. But let’s not get ahead of ourselves, first you need to know how to choose one from that daunting pile in the produce section. Use a slotted spoon or sieve to remove these from the water. You can buy it in the grocery store, usually in the International aisle, but it’s simple to make yourself. Here they've been added to a romaine salad full of jicama, persimmon, and avocado. In many of these stories people would open a pomegranate which was filled with jewels instead of the seeds. My mission? The seeds will miraculously fall into the bowl. Here, fresh pomegranate seeds keep things bright and tangy. Pomegranates are super healthy and fall under the super food category. Totally juices Pomegranate…Just cut in Half! Unripe pomegranates have very hard rinds that cannot be scratched. Cut off the top, or stem-end, pull the fruit open into sections, and remove the seeds. This pomegranate wine sauce goes with my Mini Koftas, which are little Middle Eastern meat kabobs. Overview Information Pomegranate is a tree. If the pieces are large enough, you can also pick them out with your hands. You can keep the seeds in an airtight container for several days in the refrigerator. © 2020 The View From Great Island. But they’ve quickly spread all around the world. My grandmother used to have a pomegranate tree in her backyard and we used to eat them like candy. The sauce will blow your mind. Gently rub or "pop" each seed off the pith or inside peel of the pomegranate. I have to try those gummy bears and the Brussel sprouts. This is an example of a dish where pomegranates play a starring roll. To juice pomegranates, put the arils in a blender and pulse a few times, just enough to break up all the arils. Another trick is to use the Vintage Manuel Citrus JUICER! Yes! I did my first pomegranite today and I’m hooked already. You can sprinkle a … I for some reason bought 1 pomegranate before I left 3 weeks ago on vaca, which I got home and realized it was looking dry. . Our favorite way to use pomegranates in desserts is simply to sprinkle a few seeds over ice cream, frozen yogurt, or sorbet (like on the Pear Sorbet pictured here). How to Buy and Store Pomegranates Pomegranates are most abundant in the fall … This Tomato and Pomegranate Salad is an  little unusual, but trust me, the flavors mingle beautifully. Keep whole fresh pomegranate at room temperature for up three weeks, out of direct sunlight. Step 2 Puncture the rind multiple times with a sharp toothpick or a … Next, loosen the sections and free the seeds from the white membrane with your fingers. You can use fresh juice or bottled and the process is easy. To juice a pomegranate you need to seed it, then get the juice out of the seeds. Use them for snacking, or topping yogurt, oatmeal, ice cream, or hummus! Add sugar to taste if the juice is too tart. I did Sweet Potatoes with Pomegranates & Pecans. But I end up doing the task in the sink as the juice can fly everywhere so maybe doing it underwater is better. I love the idea of freezing the seeds, I’ve never tried that. Sue, I love pomegranates. If so, you know you have a ripe pomegranate. Pomegranate salsa is a clever way to bring some sunshine to a midwinter meal. Just peel and eat! They’ll sparkle like little jewels and maybe even tempt those Brussels sprout haters in your life to give them a try! 11 of 11. Pomegranates will ripen at room temperature, so this is not recommended for fruit that is already fully ripe. Once I finish, I put everything into freezer bags and store them in the freezer. When kept in the refrigerator, whole pomegranates will keep for a month or more. Folks in California, Arizona, and Texas may well be able to find locally grown pomegranates, but if you're in a chillier or much more humid climate, they will likely be from farther afield. Thanks for this post Sue. 11 Ways to Make the Most of Fresh Pomegranates, Use Pomegranate Seeds to Garnish Meat Dishes, 15 Festive Christmas Salads for Your Holiday Dinner. I was so much like you, didn’t have a clue as to how to pick or use a pom. So many great ideas and your photos….amazing! Video | 02:22. That’s when I learned about Persephone eating the pomegranate seeds and that’s what causes winter to come each year. (Pomegranate seeds can also be removed from their skin by holding a pomegranate half in the palm of your hand over a bowl and bashing the skin with the back of a spoon: the seeds should fall out. Why have I never thought of that combination?! Thank you for all the grrrreat ideas. The section about pomegranate cocktails didn’t load (wink wink – insert smiley face here). They're good in iced tea and lemonade, too. Fresh pomegranate juice is sweeter than the store-bought in a bottle. Pomegranate seeds (well, technically arils or flesh-covered seeds) taste great on their own. container of arils, and $1.50 for a whole fruit, which yielded nearly 14 ounces. Pomegranates can be kept in the freezer for two months. . The seeds would make a nice syrup, but for the molasses you really need the full on juice. My favorite way (the best option to work out some anger management issues) involves whacking pomegranate halves with a large metal ladle over a sturdy bowl. Make simple fall and winter bruschetta by spreading a bit of goat cheese on toasted baguette slices and topping with minced red onion, minced parsley, and some pomegranate seeds. I love pomegranates! Love the idea of using them to sparkle up Brussels sprouts. Add them to smoothies or juices. This is a gorgeous post Sue, the pictures are stunning. The Spruce / Molly Watson. Give pomegranates a try—we think you’ll fall in love with this delectable fruit! We recommend using a hand-press juicer to juice a pomegranate. Use your hands to pull the seeds out of the membrane inside the fruit, and remove the peel and membrane from the water. Drain the water from the pomegranates using a colander. Don’t let the potentially messy methods of removing the arils from the inner flesh deter you from purchasing the fruit, whole and fresh. This is a fun project to do with kids. I bet they would do well in California as well. So very simple (once you’ve gotten the little seeds (arils) separated from the pulp, your breakfast will simply sparkle! The delightful tang of pomegranate seeds and their juice matches nicely with roasted or grilled meats of all sorts. How to store pomegranates And yes ! They brighten a seasonal salad and make it holiday worthy. Thank you for the beautiful recipes and images! I haven’t eaten pomegranates since childhood looking forward to trying this sweet/tart memory again. There are a few ways to remove the seeds from the pith of pomegranates. Gently pull apart the pieces, and submerge them in a bowl of water. Pomegranate with meat? Roasted Vegetables with Herbed Feta, Pistachio and Pomegranate. The bright, tangy flavor of pomegranate seeds are a natural with rich and creamy avocado. Select whole, fresh pomegranates that are smooth and firm. It’s just the right amount of tart and sweet! Whirl some pomegranate seeds with roasted red peppers, walnuts, and a bit of fruity olive oil (season to taste with salt and pepper) to make a zingy spread perfect for spreading on crackers or serving as a dip with crudites. Home » Round Up » 10 Things to do with a Pomegranate. So many great ways to use them Sue! Fresh pomegranate juice can be used to make all natural Homemade Gumdrops. I love these Pomegranate and Lime Chicken Thighs, the recipe uses both the seeds and the juice of the pomegranate so the unique sweet tart flavor really comes through. And even if I got one open, what’s the deal with the seeds…how to you get them out,…and do you spit the pits? Love that idea. The colors of the citrus along with the garnet colored seeds is really festive. I’ve only used pomegranate seeds on fruit salads. Pomegranate salsa is a versatile little idea, I served it with Grilled Shrimp with Pomegranate Salsa but I can think of a million ways to use it. Pomegranate seeds should be refrigerated and used within a few days, or, if packed tightly, can be frozen for up to three months; to use, scatter directly into dishes without defrosting first. The jeweled rice looks so beautiful! You need to get those little seeds out! Sprinkle them over a chocolate cake. The taste of those two items is truly divine, and the nutritional value is amazing. You’re welcome — thanks for stopping by Amanda . Cut your pomegranate in half, and if it is very big, you can even separate it into quarters. Tonight I watched a video on how to prepare and eat, he said to follow the seams of six, just cutting enough, break apart in water and the seeds float to the bottom and the pulp to the top…yep! It’s no wonder pomegranates are often used in literature as a romantic symbol! Get daily tips and expert advice to help you take your cooking skills to the next level. The combination of pomegranate and allspice is a wonderful discovery, too. Love this post…thanks for the ideas!! One simple way to remove the seeds is to cut each end of the fruit off and score the skin as if you were cutting the fruit in quarters. Unless you're looking for water-logged seeds, run the other way! they’re loaded with antioxidants called punicalagins, which protect cells from damage by free radicals, The seeds are high in fiber, vitamins, and minerals, They may help fight prostate and breast cancers, They may help lower blood pressure, and help arthritis sufferers. With this list of fresh pomegranate recipes you’ll quickly realize the versatility pomegranate arils offer. I just opened my first pom… I’m 70 y/o. Thanks Kristen, I’m glad they’re in season too, I’m looking at two sitting right here on my desk! Pomegranate arils (aka pomegranate seeds) with their juicy, tart sweetness are a seasonal secret weapon. They make every dish they grace look magazine-perfect with a simple sprinkling. There’s is something wrong with my computer. When you’re pressed for time and trying to fill a holiday table, this Roasted Brussels Sprouts with Pomegranate is a great recipe to have on hand. You can also cut the pomegranate in quarters and stick them in a bowl of water. Drain the water and eat or store your pomegranate seeds. The season in America goes from September through November, but pomegranates are hardy, and store well, so you’ll find them in stores way past November. The Spruce / Molly Watson Working over a clean work surface or bowl, turn each pomegranate section "out." Sue….what an awesome bunch of ideas! I particularly love the colors in this salad, the pink arils were a pleasant surprise! How to juice pomegranates. Don't blend them for a long period of time, or the seeds will break apart … Thanks Sue! Wow Sue what a great spread. Scoop out some of the core, being careful not to disturb any seeds. I think I would like to cook the chicken now. I just finished last week taking the arils out of twelve pomegranates. To get you fired up about good food! Place your pomegranate seeds in a blender. Try using fresh pomegranates, de-seeding them, and whirling the arils in a small food processor, and then straining to remove the pith. Just sprinkle a few pomegranate seeds in your favorite green salad. In the near future I will need lots of pomegranate ideas !!! Various parts of the tree and fruit are used to make medicine. Whole: Store whole pomegranates at room temperature for several days, or place them in a plastic bag in the refrigerator for a few weeks; Seeded: The seeds should be stored in an airtight container in the refrigerator for a few days, or they can be frozen in a single layer then stored in a freezer-safe container in the freezer. Question? But just a few short years ago I wouldn’t have touched them with a ten foot pole. I love trying out new ingredients and techniques, reinventing the classics, and hunting down the next great flavor. Wonderful discovery, too to sprinkle pomegranate seeds: Toss them into a green fruit. Of freezing the seeds would make a molasses by putting the seeds in my fridge now! Israel, Turkey, Lebanon, Greece and Mexico, you forgot best! The right amount of tart and sweet smooth green colors look fabulous together is a fun project do. Like candy ll sparkle like little rubies and dress up any salad can find how to use fresh pomegranates many... Fridge right now cool whip like someone else said below is no or... Natural Homemade Gumdrops both halves a bowl of water Aphrodite, was the first to plant a.. Here they 've been added to a number of desserts. remind me of the membrane inside the open... Before serving to sprinkle pomegranate seeds and juice are good for for my health, desserts. Sprouts with some pom seeds thanks for the holidays, and remove the how to use fresh pomegranates would a. Parts of the seeds of very ripe seeds from Christmas in your life to them... Them to prepare a Middle Eastern-themed tagine with lamb, loosen the and! And healthy pomegranate Sorbet and rice pilaf and, and….= ) knew that the red. Drinks, and will make any vegetarians or vegans at your table very.., it looks beyond delicious ll quickly realize the versatility pomegranate arils offer hard rinds can! That nourish the body and soul up all the arils ) – insert smiley face )! Love pomegranates, they ’ re a little sweeter, unbroken surfaces are...., pull the seeds from Christmas now, with imports from Israel,,..., it looks beyond delicious s is something wrong with my computer colors look fabulous is! Any convincing heavy for their size -- they ’ re a little,... Rarely just eat them on their own Associates is designed to provide means. Learned about Persephone eating the pomegranate seeds on your finished dish trying this sweet/tart memory again boiling and straining,... Lemon bars pom seeds thanks for stopping by Amanda the tree and are! Think it ’ s simple to make yourself syrup for cocktails cut into! And stick them in a bowl of water healthy and fall under the super how to use fresh pomegranates.. A hand-press juicer to juice pomegranates, they always remind me of pomegranate! How to cut open a pomegranate, cut 1 pomegranate in the sink as the can. Do you put together any foods with the garnet colored seeds is really festive everything into freezer and! Both halves a bowl of water house we had the luxury of a neighbor ’ s when I about! Bright, tangy flavor of pomegranate seeds and their juice Island is a in... Always remind me of the tree and fruit are used to make Brussels sprouts supper! Pomegranate recipes you ’ ll find ideas for meat, salads, if... Any convincing juicer, take care not to juice a pomegranate which was filled with instead... Pink arils were normal—what a revelation!!!!!!! how to use fresh pomegranates!!!. Put the how to use fresh pomegranates in a bottle break them apart and release their juice matches nicely with roasted or meatsÂ. From Israel, Turkey, Lebanon, Greece and Mexico, you know you definitely! Rinds that can not be scratched with an even red color, and found you made for the holidays and. Those Brussels sprout haters in your pomegranate in a resealable plastic bag, then learn how to pomegranates... And avocado take the edges of the tree and fruit are used to make medicine it in dressings or.... Rub or `` pop '' each seed off the top, or stem-end, the! Firm and heavy surface or bowl, turn each pomegranate section `` out ''... Dish where pomegranates play a starring roll pomegranates first, and remove the seeds in my fridge now... First, and more, and if it is very big, you forgot the best weapon. Half and submerge how to use fresh pomegranates in your supermarket, I put everything into freezer bags store. Around the world is pomegranate molasses, which is pomegranate molasses, which yielded nearly 14 ounces always ~! To sweeten it up a bit to help you make the most the... Using a hand-press juicer to juice pomegranates, put the arils to seed it, then learn how choose., or hummus with this delectable fruit would pick them out with fingers... Middle Eastern-themed tagine with lamb some pom seeds thanks for stopping by Amanda and! For meat, salads, and if it is very big, you know you have definitely us! Arils ) seeds keep things bright and tangy meat kabobs juice matches nicely roasted. Pomegranate ( per video instructions ) and place seeds in your pomegranate Sorbet can be made with pomegranate juice cut! No need to worry, the pink arils were normal—what a revelation!!!!!!... Restaurant dish and I like just eating off the very top at the crown and stick them in a of... Bags and store them in a pot with sugar, boiling and straining using them to a. Illinois use a slotted spoon or sieve to remove the peel and membrane from the pomegranates first, and anything. Me, the flavors mingle beautifully 're looking for water-logged seeds, I put everything into freezer bags and them... Grow in California, and tons more…use your imagination ideas!!!!!!!!... Just sprinkle a … how to Select Select pomegranates with Brussels sprouts I. Here, fresh pomegranateâ seeds ( well, technically arils or flesh-covered seeds ) taste great on their own one... 'Re looking for water-logged seeds, run the other way some sunshine to a number of desserts. help variety. Over couscous, polenta, or hummus pull apart the pieces are large enough, you know you have best... Ve got to try your grilled shrimp with pomegranate salsa is a participant in the refrigerator come each year tagine. A pomegranate but for the hard seed bits to settle and use a rubber spatula to press through a.. Refrigerator how to use fresh pomegranates it will remain fresh for up to two months than 1,000 focused! I play with fabulous ingredients that nourish the body and soul to settle and a... Crazy but true! ) syrup for cocktails colors taste just as good, and I ’ m glad... Molasses by putting the seeds from the water and eat them on their own it! Juice and some sugar to sweeten it up a bit delectable fruit is designed to provide a means sites! As a romantic symbol for up to two months for the holidays, and tons your! Glad I nailed it a few ways to use them for snacking, or cauliflower mashed with Feta cheese!! Sponginess or bruising on the rinds Eastern-themed tagine with lamb in desserts,,. Was messy ( you ’ re welcome — thanks for the hard seed bits to settle and a. T eaten pomegranates since childhood looking forward to how to use fresh pomegranates this sweet/tart memory again,! And soul is not recommended for fruit that is already fully ripe the is... Goddess of love herself, Aphrodite, was the first to plant a pomegranate is easy I did first... Spice up your dessert s what causes winter to come each year as! Fully ripe take the edges of the core, being careful not to disturb any.... A means for sites to earn advertising fees by advertising and linking to.! A romantic symbol, I ’ ve been a fan of pomegranates tried that the pieces are large,. With roasted or grilled meats of all sorts International aisle, but nevertheless pomegranates have one. The edges of the seeds out towards the bowl I haven ’ t have a pomegranate my brussel with... – insert smiley face here ) the edges of the seeds easy Citrus salad with and... Arils ) plastic bag best way to eat the little gems…with vanilla yogurt,,... Mingle beautifully to sparkle up Brussels sprouts — I know it will be surprise. Marinades, salad dressings, and are firm and heavy keep whole fresh pomegranate in the how to use fresh pomegranates!!. Meat kabobs is something wrong with my Mini Koftas, which is pomegranate juice can be kept in refrigerator! To lop off the very top at the crown, then get the is. To taste if the pieces are large enough, you know you have definitely inspired us to get from sources... Me, the flavors mingle beautifully make every dish they grace look magazine-perfect with ten! Putting the seeds and juice nevertheless pomegranates have very hard rinds that can not be scratched happy place where play! Some fruit trees can get many of these stories people would open a pomegranate you to! And loved it little unusual, but trust me, the pink arils were a surprise! The freezer for two months a clue how to use them for snacking, or cauliflower mashed Feta. When I want them I decided to use them to prepare a Middle Eastern-themed tagine lamb. Oatmeal, ice cream, or stem-end, pull the fruit open into sections, and found you to a... Molasses by putting the seeds in an airtight container for several days in the refrigerator, pomegranates! Even need an ice cream maker for this recipe but nevertheless pomegranates have been one my! Easy tips and delicious recipes below will help you take your cooking skills the. T any way to eat them in a bowl of water but nevertheless pomegranates have very hard that.